The DanceCrazy Ultra Stretch Strap is meant as an aid in stretching muscles before or after a workout. It's also good for people who have trouble stretching unassisted. I might have mentioned long ago that I have had back problems. Last Summer I was diagnosed with a herniated disk and had to go through nearly 3 months of physical therapy. During physical therapy when I had to do my stretching exercises, they gave me a strap which I lovingly referred to as a dog leash. I mainly used it as a tool to help stretch out my hamstrings. I always have difficulty stretching out my hamstrings and usually end up hurting my back even more, so using the strap at therapy was a lifesaver. Once I was finished with therapy, I was given a list of exercises and stretches to do in case my back flares up. It was recommended that I get a strap like the one I had been using, but I could never find one. Until now, that is! I was so excited when I got this in the mail because it's pretty much the same exact kind of strap I had used during therapy. I could hear angels sing, that's how happy I was! I can now do my exercises with ease again and not hurt myself.
What I like a little more about this DanceCrazy strap is that it's a bit longer than the one I used in therapy and it's also softer too, which sounds odd. The one I used in therapy was hard and it hurt my hands alot, but this one doesn't do that. This is a total life saver for me and it only costs $19.95 here on Amazon. If you're like me and have some issues with stretching, get this, like yesterday. I promise you won't regret it!
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Thank you for all your comments! I'll reply back as soon as I can :)